workout
July 27, 2021
Core Workout
From teigan
DetailsDo 3 sets of 12 reps each & your core will be on fire! Find stability & deep core strength with these 3 solid moves. 🙌
Details
Do 3 sets of 12 reps each & your core will be on fire! Find stability & deep core strength with these 3 solid moves. 🙌
Gift $5
Stability Ball Roll Out
Side Plank Rotation
Banded Swiss Ball Crunch
